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Traditional psychotherapy is used for patients in need of traditional talk therapy to cope and adapt with everything that life brings. This approach includes psychodynamic, behavioral, cognitive and other well-known approaches used today in mental health.
The goal of ACT is to focus on changing one’s actions rather than thoughts and feelings. Patients are taught to identify core values and work on creating goals that satisfy these values. We teach patients to separate themselves from emotions and accept that pain and anxiety are a normal part of life. The goal isn’t to feel good, but to live a real life. Through living a regular life, our patients realize they do start to feel better.
A short-term, symptom-oriented therapy that is focused on the beliefs, values, and cognitive processes that maintain the disordered (issue) behavior. The goal is to modify distorted beliefs.
Also known as the Maudsley Method. This is a home-based approach that has been shown to be effective for patients (especially adolescents) with anorexia and bulimia. Instead of focusing on the cause of the eating disorder initial focus is on refeeding and full weight restoration to encourage recovery. All family members are a necessary part of treatment, which consists of re-establishing healthy eating, restoring weight and stopping compensatory behaviors; returning control of eating back to the patient; and focusing on remaining issues.
Interpersonal psychotherapy (IPT) contextualizes symptoms as occurring and being supported within a social and interpersonal context. IPT is associated with specific tasks and strategies linked to the resolution of a specified interpersonal problem area. The four problem areas include grief, interpersonal role disputes, role transitions, and interpersonal deficits. IPT helps patients to improve relationships and communication and resolve interpersonal issues in the identified problem area(s), which in turn results in a reduction symptoms.
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